Plans and Pricing
Wellness Consultation
$0.00 | 30 MIN
Complimentary Wellness discovery call.
Here's what to expect:
- Discuss your health concerns.
- Identify your wellness goals and explore how I can support you in this complimentary, virtual session.
60-Minute Power Session
$80.00 | 60 MIN
Sometimes all you need is a little pick-me up or kick in the butt to finish the job.
Here's what to expect:
- A one time, 60-minute session to kick off your healthy lifestyle, address one specific issue or to follow up after you’ve completed a coaching program.
6-Week Wellness Revamp
$600 ($250 upfront)
Together we'll create clear, actionable steps — understand and set your health goals, decode your habits, and come up with a rock solid plan to course correct your current nutritional knowledge.
Here's what to expect:
- 5 Virtual Sessions (45-60 min)
- 3 Personal Support calls between sessions (8am-8pm)
- Food journal review and analysis
- Personalized meal plan roadmap
- Extensive grocery list and healthy cooking options
- Pantry decluttering
- Workout Plan
8-Week Wellness Journey
$750.00 ($350 upfront)
This program allows for us to do a deep-dive into your lifestyle. You will complete this program with a better understanding of your health, and a strong foundation to continue to build from.
Here's what to expect:
- 8 Virtual Sessions (45-60 min)
- 6 Personal Support calls between sessions (8am-8pm)
- Personalized meal plan roadmap
- Extensive grocery list and healthy cooking options
- Pantry decluttering
- Workout Plan
- Ongoing touches and support fully custom to needs of client
Bespoke Coaching
If you prefer a customized plan, we can discuss options and come up with a program made specifically for you, because wellness isn't one-size-fits-all.
Sliding scale and payment plans are available.
Welcome to WM! Are you ready to step into wellness?
Connect with me so we can discuss your health concerns, identify your wellness goals and explore how I can support you.