About Me

Hi, I'm Mell! I'm a health coach graduated from Precision Nutrition, and I'm fully committed to meeting you where you are while ensuring you feel empowered and capable of reaching and sustaining your health goals. My passion lies in helping others find freedom from their personal health struggles through a completely holistic, mind, body, and soul approach.

Why you should consider working with me?

Once upon a time, I walked in your shoes. I lived a very different and less than ideal lifestyle. I know what it’s like to want to be healthier but not knowing where to begin. At my breaking point, I was really struggling with Psoriasis; a long-term, auto-immune disease that affects skin, and joint health.

I wasn't privy to the fact that I could manage my symptoms by making the right dietary and lifestyle changes, and cease the use of anti-inflammatory drugs. After tons of research and trial and error, I started taking positive and healthy steps to course correct my ‘present’ and create a new path for my future. My personal journey of healing, learning, and making healthier choices.

Presently, I still practice what I preach and my purpose is to help clients take action through expert advice, motivation and accountability to help create impactful shifts to transform health!